Cognitive Restructuring is an element of Cognitive Behavioral Therapy. It is a process in which negative thinking patterns are identified as irrational thoughts and replaced with rational ones. It can be a component of a treatment plan for ADHD and is especially useful for those with comorbid conditions such as depression, anxiety, or low self-esteem.
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The information provided on this website is for general informational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider regarding any medical condition or concern, including ADHD (Attention-Deficit/Hyperactivity Disorder) or related issues.
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